© 2019 by Gather Food Studio

Gather Food Studio  2011 West Colorado Avenue Colorado Springs, CO 80904

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Tuesday, October 29, 11am-1pm


Veg Head: Plant Proteins with Cortney - $55 per person


Are you trying to eat a more plant-based diet?  Or are you a vegetarian or vegan and need inspiration to add more flavor and variety to your meals?  Then this is the class for you!  We will start out with a discussion on plant based proteins, where to buy them and how to use them. Then we’ll move into the studio to learn 4 great recipes that you can incorporate into your kitchens! This is a hands-on class. This class is vegetarian, vegan, gluten-free and dairy-free.


On the menu:

  • Veggie Bowl with Turmeric, Black Pepper and Chia Seed Brown Rice
  • Taco Stuffed Avocados
  • Southwestern Power Salad with Kale and Sweet Potatoes
  • Tahini Roasted Whole Head of Cauliflower with Vegan Garlic “Aioli” Dipping Sauce

Tues, Oct 29: Veg Head - Plant Proteins