Friday, April 23, 5pm-8pm

Eat the Rainbow with Cortney - $65pp

You’ve heard the manta – eat healthier by “Eating the Rainbow”.  What the heck does it mean?  Join this class to find out.  We’ll be using healthy, colorful ingredients to provide different vitamins and nutrition while we make stunningly beautiful meals.  Learn what these colors can do for you and where to go to buy them.  This is a hands-on class. This class is taught in our 2x4 format – we’ll split up into groups of 2 and each twosome will tackle one recipe.  We’ll package up some of each recipe for everyone to try!

On the menu:

  • Mixed Potato & Heirloom Tomato Salad with Purple Veggies
  • Spring Veggie Spring Rolls with Cilantro Dipping Sauce
  • Chicken, Orange and Fresh Berry Salad
  • Grilled Salmon Taco Salad with Pineapple-Cilantro Relish

Fri, April 23: Eat The Rainbow (In-Person Class)

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    Gather Food Studio  2011 West Colorado Avenue Colorado Springs, CO 80904

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